Quick Answer: What Questions Should I Ask My Family Therapist?

Can I tell my therapist I killed someone?

Not unless their patient is a danger to themselves or others, or in certain other limited exceptions based on local law.

Confessing to a past murder when the person doesn’t currently pose a danger wouldn’t allow a therapist to break confidentiality..

Do therapists talk about themselves?

The basic rule of thumb is that therapists should not be getting their own needs met by self-disclosing to clients. Even in peer counseling programs such as AA, the leaders are usually those who no longer need to talk about their own struggles in every meeting.

What questions should I ask my child’s therapist?

The most important question to ask a therapist is about their background and if they have experience working with children, and with children who have had some of the same problems or concerns that your child is facing.

How do I prepare for a therapy consultation?

Your Free Therapy Consultation: 5 Ways to PrepareArrive early enough to get yourself a nice beverage and sit for a minute. … Come ready to spit out your questions. … Come ready to answer some questions. … Think about whether you like the therapist as a person. … Bring your calendar/schedule so that you can book your first session right there, if you are ready.

What should I not tell my therapist?

7 Things I ‘Shouldn’t’ Have Said to My Therapist — but Am Glad I…’To be honest, I’m probably not going to follow that advice’ … ‘I’m mad at you right now’ … ‘I kind of wish I could clone you’ … ‘When you said that, I literally wanted to quit therapy and stop talking to you forever’ … ‘This doesn’t feel right. … ‘I don’t know how much longer I can keep doing this’More items…•

What should you tell your first visit to a therapist?

Ask your therapist what progress might look like, and how often you should check in to gauge that progress. When you first start seeing a new therapist, talk to them about how you’ll know if you’re making progress (both in and outside of your sessions).

How do I find a good therapist for my child?

How to Choose the Right Therapist for Your ChildContact your school’s guidance counselor. … Attend free parenting workshops or lectures. … Get a referral from a trusted friend. … Ask questions. … Prepare for your consultation. … Consult three therapists before choosing one. … Learn the differences in credentials.

What can a child therapist help with?

Therapists are trained to help with all kinds of problems. For example, they help kids and teens going through tough times like: family problems….They help kids and teens with conditions like:ADHD.depression.OCD and anxiety.eating disorders.self-injury.disruptive behavior disorders.trauma-related disorders.

What will my first therapy session be like?

Cohen, PsyD: In your first session, your therapist will spend some time getting to know you and the issues that brought you into treatment. He or she may use a formal, structured interview, or it may just feel like a more free-flowing conversation.

How do I know if a therapist is right for me?

There are three things you should feel if your therapist is right for you: safety, competence, and a sense of connection. Safety — You should feel like you can be yourself and honest. Your therapist should create a judgment-free zone where you can freely express what you feel and think.

Do therapists get attracted to clients?

Of the 585 psychologists who responded, 87% (95% of the men and 76% of the women) reported having been sexually attracted to their clients, at least on occasion. … More men than women gave “physical attractiveness” as the reason for the attraction, while more women therapists felt attracted to “successful” clients.

What should I look for in a family therapist?

Qualities to Look for in a Family Therapy Session Therapy is hard work that requires patience, listening, honesty, and a willingness to share. While being vulnerable in front of a relative stranger may be an intimidating prospect, a therapist is not someone to fear. Families should feel safe and protected.

Is it OK to ask your therapist personal questions?

As a client, you are allowed to ask your therapist just about anything. And, it is possible that the therapist will not or cannot answer the question for a variety of reasons. Some counselors believe strongly in being a “blank screen” or “mirror” in therapy.

What questions should I ask before starting a therapist?

Setting Goals For TherapyHow often would you anticipate seeing me? For how long?How do you set up counseling goals? What are they like? What is success for you?What is typical session like? How long are the sessions?What kind of homework/reading do you give patients?How do I prepare for my first session?

How do I tell my child I need therapy?

Explain therapy in age-appropriate language. All kids are familiar with the doctor. Tell your little ones a therapist is like a “feelings doctor.” Kids know what it’s like to experience distress. Tell them a therapist will help them talk about times when they feel sad, mad or bad.

What happens in family therapy?

During family therapy, you can: Examine your family’s ability to solve problems and express thoughts and emotions in a productive manner. Explore family roles, rules and behavior patterns to identify issues that contribute to conflict — and ways to work through these issues.

Can therapist tell if your lying?

Therapists are not on the lookout for deception. They’re much less interested in your lies than in why you are lying. And anyway they’re trying to get a sense of how you see yourself and the world, and how you relate to others. If lying is a part of that, then the therapist needs to experience and understand that.

What questions should a therapist ask?

Here are some of the questions you may be asked and why:What prompted you to seek therapy now? … How have you been coping with the problem(s) that brought you into therapy? … Have you ever done therapy before? … What was it like growing up in your family? … Have you ever thought of harming yourself or ending your life?More items…•

How do you find a therapist that fits you?

Ask friends and family. Ask friends who are in therapy if they like their therapist. If they do, find out what it is they like about them and ask your friends to ask their therapists for referral lists. … Shop online. While I have never found a therapist online, I do have an ad on Therapist Finder.

Can you tell your therapist illegal things?

and another patient guide: … In the US we have laws around doctor patient confidentiality. This would mean you can tell your therapist anything and they won’t report it to the police as long as you are not a threat to yourself or others. In the US you would have nothing to fear.

Do therapists fall in love with clients?

However, the researchers said the results showed that “even among experienced, accredited practitioners, sexuality and sexual feelings commonly intrude into the therapeutic encounter and required management for client benefit.”